Muscular Therapy is designed to support sports people with sore and stiff muscles or anyone who does physically demanding work. An ultimate self-care session to help you identify and correct restriction, release tension and stiffness in the body.

Muscular Therapy is a blend of manual bodywork and soft tissue release techniques to break up dense restricted tissue, giving the client the benefits of yoga and massage but without the effort, as your body is fully supported by your therapist throughout the session.

The session includes cross-fiber pressure, movement-based work, and gentle heated herbal applications to ease tension, leaving you with a feeling of lightness and relaxation.

Please wear comfortable/stretchy clothing as the session is carried out fully clothed, we recommend shorts or sweat pants and a loose Tea-Shirt..