Services
7 Temples Membership
Not just a class membership; but a boutique experience! Classes are kept small intentionally, giving you extra space to stretch freely and move more easily. With 7Temples Membership, you can maintain an active lifestyle and enjoy recovery sessions expertly curated and facilitated by some of Brighton and Hove’s best body work & recovery practitioners.
Our membership is flexible, you can sign up or pause your membership at any time, no contracts, no hassle.
£65.00 per month
Your membership includes:
8 x Strength training session per week.
4 x Yoga classes per week.
2 x Mat Pilates per week.
1 x Recovery session per week
1 x Belly dance class per week
2 x Qi Gong Classes per week.
8 x Strength training session per week.
20 % off massage or muscular therapy per month
Monthly wellness retreat.
Monthly sound bath
Strength & Performance
For over four years, I’ve built my Wellness Business through long-term client relationships based on structure, integrity, and sustained performance. No shortcuts, gimmicks or revolving door. My approach is clear, practical, and all protocols are personalized to each client’s unique needs.
My Expertise
Strength Training & Endurance
Nutrition protocols for muscle gain, joint and cognitive health.
Sports Recovery and Mental performance
Whether you're a beginner looking to start your fitness journey, an athlete preparing for competition, or someone seeking to improve their overall health, I listen to our requirements and create a personalised program to help you meet your goals.
Book a free Zoom call with Kelinda to find out more.
Advanced Detox
Our Advanced detox programme aims to induce deep cleansing of the body to eliminate waste and toxins, infuse the system with minerals and nutrients, increase energy and vitality.
Carried out under Practitioner supervision, this Detox Programme is guided and administered by Kelinda Machera, an experienced Naturopathic Nutritionist and creator of the 7 Temples method; Russell Halil, founder of Sea Therapy and Practitioner of Chi Nei Tsang, an ancient Taoist abdominal massage that help’s to detoxify, regenerate and re-balance the body’s vital systems. This wonderful therapy works the internal structures of the body to help upgrade and promote far greater flow of life giving nutrients and fresh energy (also known as Chi).
Inclusions:
Full body detox using a cold pressed juice protocol, herbal infusions and nutritionally balanced salads. All meals and juices included.
Abdominal massage (Chi Nei Tsang)
Heat infused topical herbal body wrap for lymphatic drainage.
Sauna and muscular therapy
To find out more, email: hello@7temples.com
Class Schedule
Winter Solstice Retreat
Details to be confirmed
December
Book
Festive Fayre
December
Book