Monthly Memberships
Our Flex and flow membership is perfect for clients looking to maintain a more active lifestyle. This membership gives you access to all group classes including yoga, qi gong, pilates and functional strength. All outdoor classes and a monthly retreat. Terms and Conditions Membership subscription is via monthly Direct Debit. Membership can be cancelled at anytime. No notice period required, at the end of the 30 days, simply let us know by email and we will cancel the direct debit.
Power Up is a 30day fitness and nutrition program, carefully crafted to give you tangible results and designed to sustainable even after clients have completed the 30 day period This is not a cookie cutter program, but a personalized program designed to suit you and meet you where you are in this moment. Join us on a transformational journey toward a strong active physique and healthy eating habits.