Drop-off done. Kettle on. Now it's your turn. 🤍
Introducing the Mums Rest Ritual: a rest session you build yourself, in the quiet hours while the kids are at school.
Step into 7 Temples, our lush little sanctuary in Hove. 🌿 Living greenery and natural textures all around you, the soft scent of aromatherapy oils in the air, gentle music playing, and a warm blanket waiting just for you. The rush of the school run melts away the moment you walk through the door.
Choose any 2 treatments (30 minutes each), or one of our hour-long sessions:
💆♀️ Massage 🔥 Heat-supported full body stretch 🔔 Sound bath (a full hour, counts as both) 🧘♀️ Restorative yoga (a full hour, counts as both) 🌙 Guided meditation (a full hour, counts as both) ☀️ Infrared mat therapy
💷 Massage and stretch £30. Infrared £20. An hour of sound bath, restorative yoga or guided meditation is just £20. Group sessions are up to three people only.
Tension in your shoulders? Try massage and infrared. Mind that won't switch off? An hour of guided meditation. Not sure? We'll help you choose.
Every ritual starts with tea and a warm welcome, and ends with The Return: twenty quiet minutes to breathe and come back to yourself. Sit with a journal or simply be, with a cup of tea and a sweet treat, before you step back into your day.
You'll be in the caring hands of Julie and Amira (massage), Kelinda (yoga, stretch and meditation), Russell (meditation) and Donna (sound bath and infrared). 🤍
📍 7 Temples Wellness Spa, 8 Third Avenue, Hove BN3 2PX 🗓️ Every Wednesday, 10am to 12pm, starting 28 October · Only 3 spaces per session
You can't pour from an empty cup. Come and fill yours before pick-up.
Book via the link in bio 💌
Drop-off done. Kettle on. Now it's your turn. 🤍
Introducing the Mums Rest Ritual: a rest session you build yourself, in the quiet hours while the kids are at school.
Step into 7 Temples, our lush little sanctuary in Hove. 🌿 Living greenery and natural textures all around you, the soft scent of aromatherapy oils in the air, gentle music playing, and a warm blanket waiting just for you. The rush of the school run melts away the moment you walk through the door.
Choose any 2 treatments (30 minutes each), or one of our hour-long sessions:
💆♀️ Massage 🔥 Heat-supported full body stretch 🔔 Sound bath (a full hour, counts as both) 🧘♀️ Restorative yoga (a full hour, counts as both) 🌙 Guided meditation (a full hour, counts as both) ☀️ Infrared mat therapy
💷 Massage and stretch £30. Infrared £20. An hour of sound bath, restorative yoga or guided meditation is just £20. Group sessions are up to three people only.
Tension in your shoulders? Try massage and infrared. Mind that won't switch off? An hour of guided meditation. Not sure? We'll help you choose.
Every ritual starts with tea and a warm welcome, and ends with The Return: twenty quiet minutes to breathe and come back to yourself. Sit with a journal or simply be, with a cup of tea and a sweet treat, before you step back into your day.
You'll be in the caring hands of Julie and Amira (massage), Kelinda (yoga, stretch and meditation), Russell (meditation) and Donna (sound bath and infrared). 🤍
📍 7 Temples Wellness Spa, 8 Third Avenue, Hove BN3 2PX 🗓️ Every Wednesday, 10am to 12pm, starting 28 October · Only 3 spaces per session
You can't pour from an empty cup. Come and fill yours before pick-up.
Book via the link in bio 💌
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